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Discussion Groups: Health and Wellness


Topic: Zumba Fitness Classes
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na

10/20/2011 12:24:59 PM
Member since:
Aug 2011
Total posts:46
Zumba Fitness Classes

I see that Steppin' Time, YMCA and Curves (?) all have Zumba. (if all still current)  
Anyone out there taking Zumba? Was hoping for a recommendation on which one is best/ better.. thanks

 
 
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sleepy girl

10/20/2011 12:32:35 PM
Member since:
Jan 2007
Total posts:310
..

I go to Steppin Time and love the small class sizes. They have evening and weekend classes that work with my schedule. I get an awesome workout there.  
I have done Zumba through Curves and find it not as intense. It's a good workout for some more idle middle age women IMHO. It combines the circut with the Zumba. You would have to pay to sign up to Curves too.  
I have never been to the Y, but I've heard they get anywhere from 80-130 participants in one class.  
I guess it depends if you want to blend in or not and how intense you want your workout to be.

Cheezies

10/20/2011 12:37:17 PM
Member since:
Oct 2010
Total posts:1111
Brandon School of Dance

We use Brandon School of Dance!! Great instructor!

honeybfly

10/20/2011 12:56:47 PM
Member since:
Apr 2009
Total posts:108
Y

I go to the Y. I love it. Wherever you go you will have such a great time!

Stacy Senkbeil

10/20/2011 12:57:07 PM
Member since:
Apr 2009
Total posts:22
Instructors

In my opinion, Mattie Braden is the best of all the instructors. She teaches at Brandon School of Dance, Steppin Time, the Y, Curves, and BU.  
 
I agree - Curves is lower intensity... it's harder because you don't have a ton of room to move so it has to lower intensity... but still a good workout for the ladies at curves (I hope!)

Chardh

10/20/2011 1:36:55 PM
Member since:
Aug 2008
Total posts:170
Also

Dance Images is also offering Zumba classes this year. They have daytime and evening & weekend classes available. Class sizes there are also on the smaller size so you can always see what's going on.

na

10/20/2011 2:26:37 PM
Member since:
Aug 2011
Total posts:46
super

thanks all for your imput -  

Tamara79

10/20/2011 3:05:13 PM
Member since:
Apr 2007
Total posts:1722
the Y

I went did zumba at the Y and found it a good workout, if you try hard, you get a harder workout, if you dont, then its not that challenging. I did go while in my first 2 trimesters of my last pregnancy and could keep up. I found that later in the week the class sizes were a little smaller, but yes there always was alot of people no matter what.

Seraphim

10/20/2011 3:11:39 PM
Member since:
Jul 2010
Total posts:53
Y

I go to Zumba at the Y sometimes and it's a good work out, but like some have said the classes can get pretty large. It seems like the Monday and Wednesday evening classes are usually the biggest. I have gone on Friday and Saturday morning though and the numbers are much smaller then. You can get a better work out when it's less crowded and you have more space to move around in.


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