Joined: Mar 2009
Posts: 18
The gym really did a number on me!
4/8/2009 at 1:26 PM
Anyone have any good idea's or know of any good products/remedies for muscle pain caused by a hard workout? I am new to the gym scene, by all means not overlifting and i know you get sore the first few times but i could barely get out of bed the next day!! Would appreciate any ideas!! Thanks..