Discussions

Anyone had some relief using tumeric & reseratrol ?

Turmeric 500mg, Glucosamine, Chondroitine and MSM. Also a GNC product that works for me is Tri-Flex Extra Strength. And add in plain old Advil for extra pain relief.

PM'D you

Have tried using on a number of occasions and only make it a few days as it causes me insane heart burn. Have tried with/without food and no help. Have read lots of good things about it however.

I’ve started taking it as well and I do think it’s helping actually. However, I also get heartburn from it and I don’t get heartburn from anything else so it’s weird. I have been taking it for over a month and it does seem to be a little less each time. I drink a lot of water when taking the capsules which maybe helps?  
 
For a cream that offers instant relief I recommend tiger balm for arthritis. I take pres:cription meds and do/take a whole whack of other things to help with the pain but tiger balm is one of my favs

Also eliminating processed food and preparing from scratch helps, as the junk stuff (including flour, sugar, salt, etc) contributes to inflammation. The inflammation helps aggravate arthritis and other conditions. So, "clean eating". Lots of good information on the internet.

Swimming or walking, moving in water.