Discussions

just wondering if anyone has it or knows of anyone that suffers from it. what do you do(if you have the guts to admit it)to combat it? drugs(prescription) shrink, self help books,cd's tapes....i'm just curious because i have suffered from it for years and sometimes feel like i'm the only one, although i know its something that everyone at one time or another will suffer from, and also with me being male its not something that is really talked about i guess from an ego point of view, cuz men are supposed to be strong and all that stereotypical stuff. but i've learned to accept it.