Discussions

Wondering if anyone has tried a few of the crossfit gyms in Brandon? Pros/cons of each? Is one better than another for a beginner?  

I have been to all of the Crossfit gyms in Brandon. I have my own personal opinion on each of them, but it's exactly that - my opinion. I have been a member of one Crossfit gym in Brandon for almost 3 years. It works for me. That's not to say it'll work for everyone.  
 
I will however give you some advice. Firstly as a beginner - do not be intimidated. Go and speak to the owners of each gym. Let them know your goals and ambitions. If they do not listen to you or do not insist on meeting you before starting any sort of program - that should tell you something.  
Secondly - go try them out. You will know pretty quickly which one(s) you like and which ones you don't. A lot of it depends on your goals.  
Lastly - look at the credentials and experience of the trainers. Anyone can become crossfit level 1 certified in a weekend. That does not make you a trainer. Be very careful of anyone that will take a beginner and immediately throw them straight into a class. Learning the movements takes time (a lot of time) to get it right. The smaller the class the better - the more individualized attention/programming the better.  
 
Good Luck

I considered the same criteria and had the same thoughts when I started out. I was a beginner to Crossfit as well. In the end, Crossfit Rocked has been a great fit for me. They consider beginners and you must attend foundation classes before moving into regular classes. In addition, Zack McMillan, the head coach, is a Crossfit competitor himself and has a degree in Kinesiology. These were huge in helping me feel comfortable, but the biggest was the sense of community. The gym is friendly and supportive and has many gym community events as well. Just my thoughts!

Thanks for the tips you guys!

I am newer to crossfit as well and checked out Embark Fitness with it being a new gym. I have found the classes great, challenging, exciting. The owner Carrie is very hands on and explains everything well. Everyone is very welcoming and make it a fun atmosphere to be in and to go to. I can't say going to the gym felt like a fun thing until now. Worth it to check it out!

robber said "I am newer to crossfit as well and checked out Embark Fitness with it being a new gym. I have found the classes great, challenging, exciting. The owner Carrie is very hands on and explains everything well. Everyone is very welcoming and make it a fun atmosphere to be in and to go to. I can't say going to the gym felt like a fun thing until now. Worth it to check it out! "

I have been going to Embark since Apr 1. I do classes three times a week and I love it. Carrie is so good at explaining everything, over and over some days. Great atmosphere, lots of fun. Wouldn't go anywhere else now.  

I have been to a few different Crossfit/crossfit style gyms all over the country and each one has its own feel and personality! No different with those here in Brandon. I have been at Crossfit Brandon for a few years now, but I know people who train at Powerplay, Rocked, and Embark and all enjoy where they happen to be. I believe each of them have free trials- be it for one class or a week so use them. As Raamdonk said, discuss your goals with the owners/manager, and feel comfortable that the trainers will be able to help you get there (safely). Also- make sure the hours are compatible with your schedule!