Discussions

I am interested in finding anyone like to jog or go for a walk during this summer to stay fit. Waking and jogging are both aerobic exercises that strengthen your cardiovascular system, burn spare calories and lead to better physical endurance. Walking is a low-impact, moderate-intensity exercise, while jogging is a high-impact, vigorous-intensity exercise. Please come and join me at least 5 days a week from 5k to 10k everyday. More you exercise the better you feel and better you feel the happier you become. Thank you  
 
Edited by Wadood, 2018-06-27 09:32:28

Wadood, good on you for getting out jogging and walking! Where do you jog and walk? If you are interested in zen walking (walking very very slowly), I am out walking with my forearm canes each morning 6am ish along Fotheringham Drive by the Riverheights Elementary School and west along Victoria Ave walking path to the bench. While not a long walk at all and I am super super slow, it would be fun to walk with someone else. Meditation and zen walking

How about this Saturday? Give me an address or place to meet you. Slow walking is fine as long as out there and walking a little bit everyday. Thank you for reaching out.

Private Messaged you Wadood.

I would be interested in walking in the evenings if another is welcomed. Available after the long weekend.