Discussions

I am thinking about trying this out does anyone have any pros or cons that had or is having it? Would it be cheaper for me to just buy other stuff?

You will either like it or not. I personally didn't. I tried so many times to like it trying different recipes. The Shakeology itself just doesn't take good. And that's what I'm finding with ppl they like it or don't

Probably at least 30 threads about the shakes and the fix on ebrandon. Read them and people will tell you what they experienced already and the "coaches" will try to tell you how delicious the shakes are and try to sell you on buying them  

I absolutely love it! It's pretty fast if you put it in a blender with ice banana, a couple of strawberries and a bit of water. It really does not taste as well on its own with only water. I absolutely love the shake and the 21 day fix program

I haven't tried it and I am skeptical because a "21 day fix" is just a fix, not a solution. You can't rely on drinking overpriced smoothies for the rest of your life. That being said, if you need to lose a few pounds for a vacation it's probably effective as long as you are aware you will gain it back as soon as you revert to old eating habits again. It may also be effective in kickstarting a weight loss journey, provided you follow the program and once it's over you continue to maintain a healthy diet and exercise you'll have a better chance of keeping the weight off.

It's cheaper to eat healthy

if you want to pay $120 a month for a product that literally costs them $3 to make then go ahead. Any MLM or "pyramid scheme" is always something to be leary of. Eat healthy, get exercise and stop looking for a quick fix. It just costs you a lot of money in the long run. Trust me.....

I started a program with beachbody in July of last year, promo had great pricing but then when the 2nd order was placed it was $185 for one bag ! I was / am seeing results so I have continued with the shakes up to now as I am working on my last bag. When I cancelled the rep tried to make me feel guilty as my coach is a friend and a cancellation goes against their monthly sales, I didn't appreciate that. For me it was the first push I needed to loose some weight and now I've started going to the gym regularly. I will continue using a protein shake as u do like them and hope to find a good replacement to shakeology. Be careful if you join as it is a auto ship program, shipped and charged monthly.  

my first thoughts were to the "bar rescue" shows and those killer drinks! Cheers!  

Don't kid yourself...all of these programs are just controlled starvation, which is what it is. It gives you a routine and rules to follow and if you do exactly what they say you will lose weight. None of them have anything significantly healthy in them, they basically restrict your calories...they're brutal and if you can hold it together through the shock period of about a week it gets easier and at the end of the 21 or so days you will find it easier to eat less. Like anything I "got out of the habit" of eating crap.  
 
None of them are magic, they are all over priced...don't get sucked into the rabbit hole buying all of their add on products...just buy the shakes and follow the schedule.

GNC has a lean shake which is very comparable to Shakeology. It is much more affordable at approx $40 a large can. The chocolate is delicious!

I drink shakeology daily not only for the daily nutrition but because it helps curve my cravings. As for the 21 day fix it is amazing. It may only be 21 days but the amount you learn in those days sets you up for a continuous healthy lifestyle so that you can live a healthier life forever. It isn't just a quick fix if you learn to apply the healthy eating to your everyday life. I lost 4bs off the program and continue to stay active and eat healthy!  
 
kaylagrahamfitness@gmail.com

**i lost 40lbs not 4 typo